Initial Consultation
- Start your journey with a one-on-one discussion with our expert nutritionist.
- Share your current health status, dietary preferences, and lifestyle to create a personalized approach.
Start feeling healthier with expert, trusted nutritional advice
From our team of registered dietitians and nutritionists.
Your Journey to Feeling Great
We see food as more than just fuel it's the key to a healthy, thriving life.
At BodyMind Holistica, we invite you to rise above transient solutions and embrace a philosophy of balanced nutrition and mindful choices. Together, we will unlock your untapped potential, enabling you to radiate health and vitality from the inside out. Because your well-being is not just about aesthetics—it is about cultivating a life of balance, purpose, and joy.
we treat following conditions
Weight Management
Diabetics
Pregnancy
Child Nutrition
Gut health
Hormonal Imbalance
Mental Wellbeing
Bridal Wellness
we treat following conditions:
Weight Management
Diabetics
Pregnancy
Child Nutrition
Gut health
Hormonal Imbalance
Mental Wellbeing
Bridal Wellness
How It Works
1
In-Depth Health Assessment
- Receive a detailed evaluation of your health, including key metrics like weight, body composition, and lifestyle habits.
- Understand your body’s unique requirements to create a strong foundation for progress.
2
Personalized Diet Plan
- Work with our expert, Kavitha Arivazhagan, to design a nutrition plan that suits your lifestyle and goals.
- Enjoy a customized approach to healthy eating that’s easy to follow and maintain.
3
Food Journal for Accountability
- Track your meals, snacks, and habits in a food journal.
- Gain insights into your eating patterns and make better choices every day.
4
Progress Reviews Every 15 Days
- Check in every two weeks with Kavitha Arivazhagan and our team to review your progress via call.
- Discuss challenges, celebrate milestones, and adjust your plan as needed to stay on track.
5
Continuous Support and Guidance
- Receive regular follow-ups from our team to keep you motivated and on target.
- Benefit from ongoing advice tailored to your evolving health needs.
6
Maintenance for Long-Term Success
- Transition into a sustainable lifestyle with a maintenance plan designed to preserve your progress.
- Embrace healthy habits that support your well-being for years to come.
7
Our Consultations
Optimise your health and wellbeing through functional medicine treatments
Board certified expertise
Meet Our Team
Team members
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Clients seen
0
,000
Success rate
0
%
Google reviews
0
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Weight Loss Programmes
Failed in the past? It’s time to take a new approach to success!
best-seller
3-month PrograMME
$250
per month
Our successful approach to turning around weight gain and excess appetite
Intensive Support
$380
per month
For those who know they need their practitioner by their side
“I am currently down 30 pounds and feel a lot healthier. Before, I was suffering with constant bloating, heartburn, and anxiety, but they are all virtually non-existent now. I can’t wait to keep going.“
“Christie helped me get to a place where I feel healthy and comfortable in my body! Now I feel capable and inspired to eat holistic food and live our happy lives!”
“I’m very thankful for the positive outlook on health and wellness I have now. Now I feel capable and inspired to eat holistic food and live our happy lives!”
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Testimonial
“I am currently down 30 pounds and feel a lot healthier. Before, I was suffering with constant bloating, heartburn, and anxiety, but they are all virtually non-existent now. I can’t wait to keep going.“
“Christie helped me get to a place where I feel healthy and comfortable in my body! Now I feel capable and inspired to eat holistic food and live our happy lives!”
“I am currently down 30 pounds and feel a lot healthier. Before, I was suffering with constant bloating, heartburn, and anxiety, but they are all virtually non-existent now. I can’t wait to keep going.“
